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The pain from TMJ disorder, aka temporomandibular joint disorder, can be intense simply from the act of chewing, so it’s important to be mindful of that when making food choices. Considering it is sometimes a multi-day ordeal, you want to do everything you can to get the necessary nutrition while also not exacerbating the situation. Keep reading as your dentist in Brookfield touches on foods to target and avoid, as well as how to prevent TMJ pain and how to get relief when it strikes.
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