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Do You Have Sleep Apnea? Take the Test for Adults.

Situation 0 1 2 3
Sitting and reading
Watching TV
Sitting inactive in a public place
Being a passenger in a car for an hour
Lying down in the afternoon
Sitting and talking to someone
Sitting quietly after lunch (no alcohol)
Stopping for a few minutes in traffic while driving
Waking up feeling unrefreshed and tired Often experience morning headaches You identify that you choke, gasp or stop breathing during sleep