The term temporomandibular disorder (TMD) may not be familiar to the average person, but the truth is about one in four people struggle with symptoms of it, according to the National Institute of Craniofacial Research. Despite facing signs like jaw pain and intense headaches, only about one in 20 of these people afflicted with TMD take the initiative to call their dentist. While scheduling a dental appointment is the best way to deal with the situation, at least there are a few ways you can seek quick TMD relief at home. Read on to learn tips from your Brookfield dentist.

Fitness and oral health – it’s a combination that is probably seldom thought of together. When setting fitness goals, most people don’t factor in how their teeth may be affected. But it’s smart to be cognizant of what you can do to protect them as you are fulfilling your exercise objectives. That way, you can maintain a great smile as you invest the effort into developing a fit body, as well. To keep exercise from harming your teeth, check out these tips from your dentist in Brookfield.